BLOGS, ARTICLES & NEWS

As individuals seek to excel in their careers, develop new skills, and navigate life's challenges, the role of professional coaching has emerged as a powerful catalyst for personal transformation.

Amy explores why feeling stuck and feeling safe can sometimes be the same thing - and how to stop yourself getting in the way of your plans.

Often when we think of coaching we think of continuous progression and development. While progression is the overall goal of coaching, Amy explores why at times an effective coaching journey might not be linear.

In this article, Amy explores what can be learnt from this anxiety, how we can better tap into our feelings, how coaching can help to alleviate it and how it could save you the next time you come across a sabre-tooth tiger!

This article discusses the drama triangle, where a coach might fit in these boxes, and how we can understand our roles to better interact with others.

This blog looks at initiatives businesses can implement to boost employee engagement and, in turn, business health and success.

This blog looks at how trust, communication, transparency and honesty can help to cultivate business success and employee health and happiness.

David Liddle, Perry Timms and Gillian Caroe join forces to discuss and debate the importance of workplace culture.

Coaching expert Anup Ravi shares tales from his lifelong experience, offers advice and engages in discussion all about coaching.

Coaching Coordinator Amy shares thoughts on why people don't change and how coaching works to get you to the place you want to be.

Amy shares her experience of coaching and why she feels it's important to keep doing the work - and not just for 6 weeks.

Who knew there were similarities between cricket coaching and workplace coaching? Many key components are very transferable.